Wholistic Massage Therapy

TREATMENTS ARE FOR THERAPEUTIC & WELLNESS PURPOSES ONLY

Deep tissue barefoot massage in Fredericksburg

All treatments include:

A thorough in-person consultation
A complimentary Astro-Herbal Foot Soak with Aromatherapy & an Oracle card reading or a 15 minute Pre or Post Nap on a gemstone infused infrared mat
Your choice of over 30+ hot and cold beverages

All treatments over 75 mins also include:

One enhancement such as Sound Healing, Cupping, Dry Brushing or an oil from the Astro-Herbal Oil Bar to incorporate into the session

Myofascial Barefoot Deep Tissue Massage

75 MINUTES | $175
105 MINUTES | $215
130 MINUTES | $290
An intuitive and eclectic Ashiatsu blend curated from my years of experience studying various styles of barefoot massage. My hearts work, this style is my deepest and most popular massage. Barefoot massage allows me to work medium to very deep based on my client's preference and specific needs.
Benefits: Deep tissue, can relieve Chronic neck/shoulder/lower back/hip Pain, can increase flexibility & range of motion, myofascial release

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Barefoot Stretch Therapy

75 MINUTES | $175
105 MINUTES | $215
130 MINUTES | $290
Barefoot Stretch Therapy incorporates deep compression, assisted and active stretching to help increase range of motion, mobility and flexibility. It’s recommended to wear yoga pants or comfortable sweatpants when receiving this style of massage.
Benefits: Increased range of motion and flexibility, energy work, relaxation

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Ayurvedic Stone Therapy

105 MINUTES | $225
A decadent full-body massage that will leave you feeling spoiled from head to toe! This unique treatment incorporates warm organic oils, sea stones, crystals, a focused facial massage with Kansa wands to stimulate the marma’s and a lemon foot scrub for grounding and purifying.
Benefits: Relaxation, luxurious

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Thai Herbal Poultice

105 MINUTES | $225
Thai poultice dates back to the 14th century and to this day is considered an integral part of Thai traditional medicine.

A warm compress of cinnamon and camphor is massaged into the body and alleviates aches, pains, stimulates circulation, increases lymphatic drainage and releases stagnant energy in the body. A flow of passive, active and assisted stretches increases your range of motion and flexibility.

Your session concludes as a lavish warm oil blend of Sweet Orange and Vetiver is brushed over your skin to hydrate, nourish, uplift and refresh you.
Benefits: Deep heat for muscle relaxation, stimulates lymphatic system, stretching to increase range of motion

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Lomi Lomi

90 MINUTES | $225
A unique, luxurious full body massage that weaves the blessing of deep peace and aloha – unconditional love, into the body. The early Hawaiians were a peaceful people who had a deep reverence for Nature, knew compassion, forgiveness and joy, and had the belief that the core of the Universe exists in all beings.
Why is it Sacred? Lomi Lomi approaches your body as the “temple of the soul”, and is an ancient form of bodywork that was practiced in the temples of Hawaii.
Benefits: Relaxation, luxurious

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Warm Bamboo Therapy

75 MINUTES | $175
105 MINUTES | $215
Bamboo tools are heated to the perfect temperature and will sweep your tension away by kneading your tired and achy muscles into a loosened, relaxed state.
Benefits: Deep tissue, eases sore muscles, relaxation

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Spa Relaxation

75 MINUTES | $175
105 MINUTES | $215
A gentle and light flowing massage that helps encourage circulation and reduce tension.

Warm flaxseed pillows are utilized along with gentle compression to ground you and to create a deeper sense of relaxation.
Benefits: Relaxation, stress relief, increases circulation, grounding, reduces tension

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Treatment Add-Ons

Mini Ayurvedic Scalp Treatment

$35

Basti

$55

Herbal Steam Therapy

$65

Facial, Décolleté & Neck Focused Gua Sha

$95

Spa Day Packages

Barefoot Deep Tissue

75 min Barefoot Deep Tissue + 75 min Facial: $350
75 min Barefoot Deep Tissue + 75 min Facial + 30 min Herbal Steam Therapy: $415
75 min Barefoot Deep Tissue + 75 min Facial + Luna or Sacred Heart Body Ritual: $675

Barefoot Stretch Therapy

75 min Barefoot Stretch Therapy + 75 min Facial: $350
75 min Barefoot Stretch Therapy + 75 min Facial + 30 min Herbal Steam Therapy: $415
75 min Barefoot Stretch Therapy + 75 min Facial + Luna or Sacred Heart Body Ritual: $675

Ayurvedic Stone Therapy

105 min Stone + 75 min Facial: $400
105 min Stone + 75 min Facial + Herbal Steam Therapy: $465
105 min Stone + 75 min Facial + Luna or Sacred Heart Body Ritual: $725

Thai Herbal Poultice

105 min Thai Herbal Poultice + 75 min Facial: $400
105 min Thai Herbal Poultice+ 75 min Facial + Herbal Steam Therapy: $465

Warm Bamboo Therapy

75 min Bamboo + 75 min Facial: $350
75 min Bamboo + 75 min Facial + Herbal Steam Therapy: $415

Lomi Lomi

90 min Lomi Lomi + 75 min Facial: $400
90 min Lomi Lomi + 75 min Facial + Herbal Steam Therapy: $465

Spa Relaxation

75 min Spa Relaxation + 75 min Facial: $350
75 min Spa Relaxation + 75 min Facial + Herbal Steam Therapy: $415

Explore Slow Beauty Organic Facials, Sacred Rituals, Astrology + Tarot →

Client Testimonial

"From the moment you step through the door at The Silk Mill Retreat Kristy welcomes you in with her sweet, caring, southern hospitality. Kristy has created such a beautiful, warm and relaxing, safe spa experience. She really listens to what you need from your appointment and provides a level of service that is truly a five-diamond experience. Kristy is so talented and very passionate about her work and it shows in the wholistic rituals she has created. She has you walking away feeling grounded, beautiful and vibrant."

J. Pindell
"I’ve seen Kristy at The Silk Mill Retreat since 2017. I have been fortunate enough to experience barefoot massage, warm bamboo therapy, Lomi Lomi, the Royal, wholistic facials with Gua Sha, and some others crafted rituals… she always brings her best to the table. She is the high priestess of ritual in our modern world. I feel extremely fortunate to experience her magic."

M.M. Mills
""I have been going to Kristy for massages for a few years now and will never go anywhere else! Kristy is professional, personable, and extremely talented! She caters to my specific areas of need and ensures that I leave her office feeling relaxed and stress free! Kristy really knows how to create a calm, serene environment for the ultimate relaxing experience! Not only do I frequent her but I recommend her to everyone but her gift certificates are the best for any occasion! Everyone loves to be pampered and she is the best in the business!!"

S. Ruggieri
“The experience I've had at Silk Mill Retreat is not just about Kristy's great technical skills (that goes without saying!) but about the experience of being pampered. She pays attention to all the details to make your visit phenomenal, has an immaculate sense of cleanliness and style and has created an oasis. And her barefoot massage skills which I have been getting is incredible.”

C. Baheri
“Do yourself a favor and make the time to visit Kristy and let her work her magic. Each time I visit I leave feeling more relaxed, and pampered than I think possible. Kristy has perfected her craft and is a truly gifted therapist, and The Silk Mill Retreat is a truly special place. PS...the wait list is worth it.”

K. Wykoff
“The Silk Mill Retreat is a remarkable experience from start to finish. From the moment you walk in the door, Kristy attends to ever detail of your treatment with professionalism, openness and kindness. She strives to get to know you, body and mind, to get The Big Picture of your health, allowing her to tailor treatments to your current needs. She is in tune with you through all steps of the entire experience. You leave feeling relaxed, rejuvenated and ready for life."

S. Guy
"There is a reason this lady holds the waitlist for a massage for months in advance. When you walk in the door you are her top priority. Warm foot soak and hot herbal tea and a a bit of unwind before Kristy begins your service. She is as skilled at her craft as she is warm and inviting. She is well aware of every muscle in your body and responds perfectly to your requests. It is hands down the best massage and experience I have ever had and she deserves the recognition."

C. White
"I can't say enough good things about Kristy, she's just wonderful at what she does and is the sweetest person. For the past 11 years I've been one of her clients. I know the minute I walk through her door she's focused on me, asking how I'm doing, and listening to any concerns I may have with what's going on with my body. She really truly cares about her clients and wants what's best for them. She pampers the heck out of you from start to finish."

Laura P.
"I have received both barefoot massage and a facial from Kristy Poux. Firstly, her office is immaculate and STUNNING, with all the accoutrements you could expect from a high-end spa. The massage was perfect-graceful, calming yet deep and therapeutic. My facial was exquisite-who knew a facial could include an incredible body scrub as well as luxurious oils. The Silk Mill Retreat is worth every penny, and you'll love Kristy. She is quirky with pink hair and truly loves all women, wanting them to feel perfect as they are."

M. Fredette
"While I've known Kristy for quite a while I haven't had a chance to experience her massages...until yesterday! Oh my goodness, I have never felt so relaxed. From the moment I walked in the door everything Kristy did was about me, for me and custom to me....my skin, my goals, my time away from the world. It was incredible. I've already booked 4 more appointments and I will not reschedule them for anything."

M. Gillespie
"Immediately after meeting Kristy all those worries just melted away, a lot like the stress and tension I had been carrying. The space is comfortable, safe, and calming. The service and attention to detail is beyond what I had expected and the experience of my first massage was amazing thanks to Kristy’s knowledge and understanding of my needs. She listened to me and my goals for the session, and I felt respected and appreciated by her. I can’t think of a better way to spend some much needed “Me time” and am looking forward to my next appointment!"

M. M.
"Kristy is very passionate about delivering a level of service that is hard to find these days. Her attention to detail makes you feel luxurious and pampered. Her menu of services has something for everyone. The only part you won't like is when it's over!"

B. Craig
"I feel awakened, grounded and more amazing then I ever imagined I could feel, such a perfect day for this experience...perfect numbers and even more glorious moon!!! Even my husband can’t stop staring at me, he can’t believe the difference you made."

M. Wills
"Kristy is absolutely amazing, no small detail is overlooked within her studio, her craft, her care of each person who walks through her door. From the moment you arrive and well after the moment you walk out you are surrounded by someone who not only owns the business, but is passionately invested in the services they provide. I went in more concerned about my back and shoulder issues and left feeling like a complete person during a time where everything seems to be falling apart."

J. White